•  Navigation
  • Relief from Depression

    Anyone can feel down from time to time, but if all pleasure has gone out of your life, if you feel isolated, if you think there is nothing to look forward to…

    Read More

    Reducing Anxiety

    Anxiety is natural, but in its most extreme forms it is like an unwelcome guest who interferes with your goals and spoils your enjoyment of daily life...

    Read More

    Grief Counseling

    After the loss of a loved one or important relationship, it is natural to feel sadness, pain, and regret...

    Read More

  • Building a lasting partnership with love, respect and shared goals is difficult, especially when it includes family pressure, financial stress, parenting, social expectations and other challenges couples endure over the course of a lifetime... 

    Read more

  • The second half of life presents unanticipated emotional challenges for many. Unlike selecting a career, getting married or having children, the fact that we grow old, lose our independence and eventually die is not a choice...

    Read more

  • Adult children of child abuse, accident victims, survivors of assault, combat veterans and anyone who has experienced sudden or prolonged physical and emotional harm can carry a hidden weight of pain, shame and despair...

    Read more